S W E D I S H  M A S S A G E

Swedish massage uses various pressures and stretching to manipulate the skin, muscles and tendons. A massage medium such as oil, cream or talc is used to aid free flowing movement with maximum comfort.

This treatment promotes relief from stress, muscular aches, tension and anxiety, improves lymphatic drainage to assist in the removal of toxins, improves skin condition and muscle tone, relieve stiff joints, encourage deeper and more relaxed breathing, helps to improve sleep and digestion.

It helps to induce a feeling of calmness and wellbeing.